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This talk was given at a local TEDx event, produced independently of the TED Conferences. n January of 2012, Megan Kimble was a city-dwelling 26-year-old—busy and broke, living in a small apartment without so much as a garden plot to her name. But she cared about food: where it came from, how it was made, and what it did to her body. So she set herself a challenge: She would go an entire year without eating processed foods. In this talk, she discusses what makes a food processed and how those processes impact our bodies and communities.

Megan Kimble is the managing editor of Edible Baja Arizona, a local food magazine serving Tucson and the borderlands, and is a regular contributor to the Los Angeles Times. Her book, Unprocessed, about her year of eating only whole, unprocessed food, is forthcoming from William Morrow in 2015. Follow along at megankimble.com.

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