Joshua Fields Millburn and Ryan Nicodemus, better known to their 2 million readers as The Minimalists, are the authors of several bestselling books, including EVERYTHING THAT REMAINS. They spoke at TEDxWhitefish about minimalism, the value of community, and discovering what makes people rich. For more info about The Minimalists visit http://theminimalists.com ...
Today, about one-tenth of the world’s population are southpaws. Why are such a small proportion of people left-handed — and why does the trait exist in the first place? Daniel M. Abrams investigates how the uneven ratio of lefties and righties gives insight into a balance between competitive and cooperative pressures on human evolution. ...
Are you interested in meditation, but unsure of how to start a practice on your own? ABC anchor Dan Harris teams up with meditation expert Sharon Salzberg to walk you through the basics. ...
Transcendental Meditation or (TM) has many benefits. Learn what they are in this video and how to use the technique to the best of its ability. ...
Imagine no cell phone, or internet for one full year. Could you manage? One man did it, and his experience is chronicled in this groundbreaking experiment. He learned a lot about himself in the process that he shares in this video. ...
Is Kale bad? Kale (and other cruciferous vegetables, including cabbage, Brussels sprouts, broccoli, turnips, and collards) contain a compound called isothiocyanates, which appear to block an enzyme in the thyroid. This enzyme, TPO, is responsible for attaching iodine to the thyroid hormones to make them active. Basically, these vegetables are thought to block your body from using the iodine that it needs. If the thyroid doesn’t have enough iodine, the cells start overgrowing and the thyroid gets...