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Welcome to Enrich Your Life Coaching

angelawilcoxAngela is a trained personal and professional life coach who uses her passion to help people lead more meaningful and purposeful lives. Her inspiration comes from seeing people thrive in their own lives. By using an informal yet direct style of coaching, Angela has helped individuals overcome obstacles, guided them to take action and catapulted people to reach new heights in the enrichment of their own lives.

Her own personal life experiences have given her the strength and perseverance to lead her into new adventures both personally and professionally. Sign up for our newsletter to get daily inspirationals in your mailbox.

We often hear it, but how true is the phrase ‘Money can’t buy happiness’? Is there a correlation between the two, and if so, what can we learn from it? It turns out, if you think money and happiness are exclusive, you simply aren’t spending it right. ...

by Angela Wilcox on February 11, 2016

Throughout his three-decade career here at the University of Waterloo, Larry Smith has inspired legions of students to take up the mantle of economics with his passionate and homespun tales of economic wizardry. A renowned story-teller, teacher and youth leadership champion, Larry has also coached and mentored countless numbers of students on start-up business management and career development strategies. Having taught introductory microeconomics, macroeconomics and entrepreneurship classes, he recently...

by Angela Wilcox on February 5, 2016

In this discourse “Insight Into Depression”, Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ...

by Angela Wilcox on February 2, 2016

Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. ...

by Angela Wilcox on January 30, 2016

Ten years of research and 500 face-to-face-interviews led Richard St. John to a collection of eight common traits in successful leaders around the world. ...

by Angela Wilcox on January 28, 2016

We hear anywhere from 10 to 200 lies a day. And although we’ve spent much of our history coming up with ways to detect these lies by tracking physiological changes in their tellers, these methods have proved unreliable. Is there a more direct approach? Noah Zandan uses some famous examples of lying to illustrate how we might use communications science to analyze the lies themselves. ...

by Angela Wilcox on January 26, 2016

Dan Gilbert presents research and data from his exploration of happiness — sharing some surprising tests and experiments that you can also try on yourself. ...

by Angela Wilcox on January 23, 2016

At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician who thinks deeply about how to create a dignified, graceful end of life for his patients. Take the time to savor this moving talk, which asks big questions about how we think on death and honor life. ...

by Angela Wilcox on January 21, 2016

Lets face it, Americans are stressed. Most people aren’t working your typical 9-5, 40 hour weeks anymore. Our junk food habits, and stress are killing us. Literally. Stress is bad for your health and can lead to high blood pressure, depression, heart disease and hair loss among many other things. The key here is identifying your moments of stress, so that you can work on ways to live free of it. The activities below are proven, non medically invasive things you can do to alleviate stress. Meditate Meditation...

by Angela Wilcox on January 19, 2016

Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor. and has produced more than 300 stage plays and live events, and he was one of the founders of the Los Angeles Theatre Center. ...

by Angela Wilcox on January 16, 2016