Enrich Your Life Coaching

Filipe Castro Matos is a Portuguese entrepreneur, and co-founder of O MEU COPO (“MY GLASS”). ...

Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances – the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching...

Drawing from some of the most pivotal points in his life, Steve Jobs, chief executive officer and co-founder of Apple Computer and of Pixar Animation Studios, urged graduates to pursue their dreams and see the opportunities in life’s setbacks — including death itself — at the university’s 114th Commencement on June 12, 2005. ...

Bruce Muzik presents a riveting talk about the devastating impact that withholding secrets can have on our lives and what to do about it. Bruce Muzik is a world class trainer and speaker. He is known as the “white man that lived for 6 months in a black ghetto” in post-apartheid South Africa. His passion is having people experience unprecedented freedom and happiness, through being Authentic. ...

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerative disorders such as Alzheimer’s Disease, Parkinson’s Disease, and amyotrophic lateral sclerosis. ...

The most successful people all have certain habits in their daily routines. They help contribute to their success and can be considered good habits to form. It could be something simple like, setting a goal to, “Do good each day,” like Benjamin Franklin did. It could also be something more elaborate such as spending most of your morning in bed like Winston Churchill. Churchill would wake up at 7:30am daily, eat breakfast, read his mail and newspaper until 11am. 1. PLAN YOUR DAY THE NIGHT BEFORE Every...

Kalina Silverman wanted to see what could happen if she approached strangers and skipped the small talk to have more meaningful conversations with them instead. She made a video documenting the experience. The stories she heard and the connections she made proved that there’s power in taking the time to stop and ask people to reflect on the questions that truly matter in life. Since then, she has continued to work on expanding Big Talk into a movement that inspires and enables people to connect...

    ...

Louise L. Hay is a bestselling author, speaker and inspirational teacher whose healing techniques, affirmations and positive thinking have inspired millions worldwide. She is the founder of Hay House Publishers. ...

Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema, exuding a peacefulness that immediately connects with the audience, starts by asking three questions: Are you having a good day? Why? Tomorrow, would you rather have a good day or a bad day? She teaches that we cannot put our happiness at the whim of other people and of circumstances. If we want to be happy, we have to “stop outsourcing...