Dr. James Doty explains the neurological benefits of Compassion. “Project Compassion” has now turned into a leading research and educational institution and the only institution solely focused on the study of Compassion, Altruism and Empathy. Compassion improves the world; yet the world around us seems ever in need of greater feats of compassion. How, then, can we create more compassion and inspire compassionate acts? And how is it that the brain and the heart work together to create...
Change happens when you find the pathway to discover how AWESOME you really are! Jenny Schatzle is a fitness coach from Santa Barbara, California who practices what she preaches and coaches people who aren’t just looking for a fitness routine or a quick fix in life but a journey towards a happier, healthier life. Fitness trainer Jenny Schatzle has an uplifting message of self-confidence, self-love and self-respect. Her message of the perfect body—one that starts from the inside out—has...
by Angela Wilcox on July 6, 2016
Bristol’s search for connection led to a rapid rise in the film business and her mission to inspire people to engage more deeply with the world one film at a time. Somewhere along the way she confused her worth with work and found herself worshipping at the altar of hard work and external validation. Overwhelmed by a sense of disconnection, Bristol underwent what she calls a “soul-hijacking.” ...
by Angela Wilcox on June 30, 2016
For many people, fear can pose a significant roadblock in achieving their goals. In fact, Nearly 40% of people fear their future. Dr. Austin Gallagher shares his personal story of how overcoming a fear for the thing he wanted to study most – sharks – ultimately changed the way he views the world and helped him launch a successful career. Austin is a world-renowned biologist and award-winning social entrepreneur and artist. He is the Founder and CEO of Beneath the Waves, a NGO focusing on ocean...
by Angela Wilcox on June 27, 2016
Tim Urban knows that procrastination doesn’t make sense, but he’s never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window — and encourages us to think harder about what we’re really procrastinating on, before we run out of time. ...
by Angela Wilcox on June 24, 2016
You’re not at your best when you’re stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there’s a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. “We all are going to fail now and then,” he says. “The...
by Angela Wilcox on June 22, 2016
We like to think that we are one in a million, but what happens when that’s exactly the news that you don’t want to hear? Peta’s extraordinary story and that of her family is one that is desperately sad, but it has forced her to connect with others in ways she could never have expected. Peta Murchison is a mother dedicated to raising awareness for Batten Disease – a rare degenerative genetic disease that affects otherwise healthy children who can sing, dance and bounce. From a young...
by Angela Wilcox on June 20, 2016
by Angela Wilcox on June 17, 2016
veryone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances – the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching...
by Angela Wilcox on June 15, 2016
Jacob Barnett is an American mathematician and child prodigy. At 8 years old, Jacob began sneaking into the back of college lectures at IUPUI. After being diagnosed with autism since the age of two and placed in his school’s special ed. program, Jacob’s teachers and doctors were astonished to learn he was able to teach calculus to college students. At age nine, while playing with shapes, Jacob built a series of mathematical models that expanded Einstein’s field of relativity. A...