When you change your thoughts, you change your life. Dwelling on negative thoughts is bad for you and your mental health. Here is an audio clip of Eckhart Tolle who reminds us to stay in the present, and focus on the now, not the how.
When you change your thoughts, you change your life. Dwelling on negative thoughts is bad for you and your mental health. Here is an audio clip of Eckhart Tolle who reminds us to stay in the present, and focus on the now, not the how.